If you’ve been in the online entrepreneurship and coaching space for a hot minute, you know that everyone who has been where you want to go stresses the importance of mindset. Whether you’re just starting your coaching business from scratch or you want to get fully booked out, mindset is essential for reaching your goals. Joining me today is Kasey Orvidas, a certified health and fitness coach with a Ph.D. in psychology. She has transformed hundreds of lives (and minds) in her coaching career, using her expertise in mindset and health behavior change. Today, we’re diving deep into the essential mindset shifts for reaching your goals, the psychology behind mindset, habit change, health behavior, and how you can be the best coach possible.

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